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Sat Yoga Blog

Reflections, teachings, and stories from the spiritual path—offering insight, inspiration, and a glimpse into life at the Sat Yoga Ashram.

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Anna Murugova, Artist in Residence
5 min read

Anna Murugova, Artist in Residence

The ashram hosted its first official artist-in-residence, Anna Murugova, from Izhevsk, Russia, now residing in Kazakhstan. She came with a special mission to develop further Radha Ma’s classical voice training, as well as give free private classes to ashram nivassis and group lessons for those interested.

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The Yamas and Niyamas
Ashram Life

The Yamas and Niyamas

The ancient Yamas and Niyamas are the ethical principles established by the original enlightened yogis, to prevent the yogic powers that are activated due to meditative practice, from being used illegitimately.

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Shunyamurti

Jun 12, 202610 min read
New Sat Yamas and Niyamas
Ashram Life

New Sat Yamas and Niyamas

Shunyamurti has downloaded from Source a new set of advanced Yamas and Niyamas for committed Sat Yogis. These are more directly relevant for the highest levels of spiritual attainment.

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Shunyamurti

Jun 11, 20267 min read
The Rhythm of Renewal
Ashram Life

The Rhythm of Renewal

As the rainy season begins here in Costa Rica, there is a noticeable shift in the air...

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Sat Yoga

May 6, 20261 min read
Journey to Becoming a Sadhak
Ashram Life

Journey to Becoming a Sadhak

As a disciple or student progresses on the spiritual path, as with many monastic orders and schools, there is an outer journey of commitment that compliments the inner.

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Parvati

May 28, 20225 min read
The Shiva Singularity and The Mystic Rose
Ashram Life

The Shiva Singularity and The Mystic Rose

This year, two of our most important and sacred ashram celebrations came together: the Holy Night of Maha Shiva Ratri and our annual celebration of the Way of the Goddess, Mystic Rose Day!

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Sat Yoga

Mar 3, 20225 min read
A Year in Silence
Ashram Life

A Year in Silence

After taking a vow of silence for an entire year, senior yogini Marjiva Ma reflects on the transformative power of inner stillness, surrender, meditation, and the discovery of Divine Love.

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Marjiva Ma

Nov 5, 20187 min read