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How Meditation Dissolves Trauma and Ego

September 4, 2026
How Meditation Dissolves Trauma and Ego

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In this foundational teaching, Shunyamurti reveals that meditation is not a technique but a return to your center—to the pure awareness that exists prior to thought, identity, and emotion. By letting go of the mind’s constant projections, you can rediscover the natural state of peace, clarity, and wholeness that has never been lost.

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