Who Am I?
A Self-Inquiry Guided Meditation with sound bowls guided by Shunyamurti
Related Teachings
Enter the Silent Bliss of Pure Awareness
This guided meditation invites you to return to your natural state of pure awareness—beyond thought, beyond effort, beyond identity. Through deep relaxation, breath awareness, and inner stillness, Shunyamurti guides you into the silent presence of the Self where peace and clarity arise effortlessly. Abide as the witness. Release all identification. Discover the timeless, egoless presence that you are; and remain anchored in that center, even in action.
Lucid Waking Brings Peace and Power!
As the mind quiets and presence deepens, a subtle energy emerges that brings peace to the heart and dissolves all inner conflict. Let go of every burden (fear, desire, memory, tension) and allow the emptiness that follows to be filled with divine love. In this surrender, the illusion of separation falls away, revealing a state of luminous clarity, contentment, and unity with the Source of all that is. Abide as this presence. This is your natural state.
How to Disappear Your Agitated Mind
This guided meditation invites you to return to the heart, the true instrument of knowing. As the mind dissolves into silence, awareness opens into the infinite field of Presence, where all is sustained by love. Attune to the source of consciousness itself—the power that gives life, manifests the cosmos, and reveals your true nature beyond thought and identity.
Opening the Thousand-Petaled Lotus
In this guided meditation, Shunyamurti leads you beyond thought and ego into the vertical ascent of consciousness. Be blissfully guided into Sahaja Samadhi—natural, effortless absorption in the unborn Self. As Shakti restores the pranic body and dissolves karmic patterns, the mind returns to its original state: free, luminous, and peaceful.
Abide in Your Natural State of Stillness
Bring the attention inward—beyond body, mind, and identity—into silent, luminous Presence. When the heart and the inner eye open, awareness dissolves into the infinite ocean of light and love, where all separation falls away and the soul rests as the unborn boundaryless Self.
Everyone Shines with the Same Light
A guided meditation inviting the attention inward, beyond the phenomenal field, into silent, boundaryless awareness. Rest in stillness as the ego dissolves, the heart opens to infinite love, and consciousness is recognized as the one luminous presence—the light of being, the love that is God.