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Sat Yoga Blog

The Sat Yoga blog includes reflections, teachings, and stories from the spiritual path offering insight, inspiration, and glimpses into life at the Sat Yoga Ashram.

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Building a Community of the Heart
5 min read

Building a Community of the Heart

Reflections on 17 years of the Sat Yoga Ashram in Costa Rica, the community of the heart, seva, spiritual practice, and a life dedicated to the Truth of our Being.

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The Leap Into Freedom
Student Reflections

The Leap Into Freedom

Three reflections from the Sat Yoga Sangha on The Thrill of the Infinite: You Must Take the Leap and the invitation to let go of the ego and discover the freedom of the Self.

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Sat Yoga

Jul 14, 2026•5 min read
Living and Learning at the Sat Yoga Ashram
Student Reflections

Living and Learning at the Sat Yoga Ashram

Skanda shares his experience living as a Sevadhari at the Sat Yoga Ashram, exploring seva, meditation, Atmanology, community life, and the transformative power of spiritual practice.

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Skanda

Jun 15, 2026•5 min read
King Lear and The God of Nature
Student Reflections

King Lear and The God of Nature

A central pillar of the Sat Yoga Wisdom School curriculum is our weekly Study Group, taught by Radha Ma. In the Study Group that inspired this article, Radha Ma delved deeply into the God of Nature. As I listened, it occurred to me that the inner struggle between The God of Nature and its antithesis—the anti-god of Nature, Savagery—forms the central conflict at the core of King Lear, Shakespeare’s great alchemical masterpiece.

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Nirgun

May 26, 2026•10 min read
Creative Writing from the New Year Retreat
Student Reflections

Creative Writing from the New Year Retreat

Janice shares a heartfelt piece of creative writing inspired by The Final Turning of the Wheel of Dharma retreat, reflecting on freedom, transformation, gratitude, and spiritual renewal.

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Janice

Jan 15, 2026•5 min read
Transformation – The Dao of Candle Wax
Student Reflections

Transformation – The Dao of Candle Wax

There are many ways, when one is open to seeing the synchronistic symbolism of life, that even the most unlikely and mundane activity can become a perfect and meaningful metaphor for understanding the deeper progression of the Path of Purification to Inner Freedom.

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Bhavani

Jul 10, 2025•5 min read
Fake It Till You Make It: Climbing the Inner Mountain
Student Reflections

Fake It Till You Make It: Climbing the Inner Mountain

Reflections on our sangha movement class exploring the mountain climb and my love for the Performativity Paradox!

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Tara

Oct 30, 2017•7 min read